Be Like a Squirrel!

This past week we have enjoyed watching a squirrel in our backyard scurrying about, climbing up and down the side wall, the trees, standing up on hind legs, shaking his tail and munching on peanuts. I became curious after a few days as we had…

Simmer or Boil?

While running up a hill Saturday morning, a fellow runner passed us and as she did she gave my husband and I a thumbs up. We smiled and responded with a “Yes, Way to go” and a double thumbs up. Loved it. My husband…

Celebrating Earth Week

Time to celebrate! Time to get involved! Time to Restore and be Restored! Friday, April 16th, kicked off Earth Week 2021, which runs through Earth Day on Thursday, April 22nd. This year’s official theme is “Together, We Can Restore Our Earth,” and activate change for good. In addition,…

Afformations vs. Affirmations

Yesterday while on our beach run, my husband and I ran into two very special friends that we have not seen in awhile. We are always happy to see Monique and Norvell, as we share similar philosophies about Life, Love and Joy. We have…

Life is a Lease Agreement

One morning this past week as my husband and I had our coffee, we were discussing one of our favorite topics – Life and Living. We talked about how nothing is permanent, we really never own something forever, and that change is the only…

Spring Forward…….

Let the celebrations continue….. Last Saturday, March 20th marked the beginning of The Spring Equinox, a time of awakening and rebirth. The dark months are now over & we’re moving into the warmth of the light. Did you feel the energy? The vibration? The excitement? Change is…

Writing Things Down

I like to be organized and focused. I am determined and persistent to achieve what I set out to do. Sometimes though I need some help. So what do I do? I write it down! Putting thoughts to paper, adding an event or appointment to…

Spring Cleaning

Time to get out the cleaners, dusters, windex, garbage bags and more! Spring Cleaning time is upon us. Longer days inspire us to refresh and renew our surroundings. It is the start of new beginnings. It is the perfect time to clean out what…

My 24 Hour Unplugging Experience

This weekend I participated in National Day of Unplugging. My husband decided to also share in the silence and we both disconnected from using our laptops, phone, iPad, TV. etc. The only device we agreed to keep on was the iPod which keeps music on…

National Day of Unplugging

What a great idea! Sign me up! On the first Friday in March, National Day of Unplugging kicks off a 24 hour period from sundown to sundown, to unplug, unwind, relax and do things other than using today’s technology, electronics, and social media. The…