Life is a Lease Agreement

One morning this past week as my husband and I had our coffee, we were discussing one of our favorite topics – Life and Living. We talked about how nothing is permanent, we really never own something forever, and that change is the only…

Spring Forward…….

Let the celebrations continue….. Last Saturday, March 20th marked the beginning of The Spring Equinox, a time of awakening and rebirth. The dark months are now over & we’re moving into the warmth of the light. Did you feel the energy? The vibration? The excitement? Change is…

Writing Things Down

I like to be organized and focused. I am determined and persistent to achieve what I set out to do. Sometimes though I need some help. So what do I do? I write it down! Putting thoughts to paper, adding an event or appointment to…

Spring Cleaning

Time to get out the cleaners, dusters, windex, garbage bags and more! Spring Cleaning time is upon us. Longer days inspire us to refresh and renew our surroundings. It is the start of new beginnings. It is the perfect time to clean out what…

My 24 Hour Unplugging Experience

This weekend I participated in National Day of Unplugging. My husband decided to also share in the silence and we both disconnected from using our laptops, phone, iPad, TV. etc. The only device we agreed to keep on was the iPod which keeps music on…

National Day of Unplugging

What a great idea! Sign me up! On the first Friday in March, National Day of Unplugging kicks off a 24 hour period from sundown to sundown, to unplug, unwind, relax and do things other than using today’s technology, electronics, and social media. The…

Life is a WOW!

Every morning my husband and I share coffee and talk. We discuss what is on our mind, how we slept, any dreams, what is planned for the day, how we are feeling, and most importantily, what we are choosing. As we reflect on the…

Not “If” but “When”

I recently read an interview with Michael Strahan, former NFL football player, current TV personality, journalist and successful businessman, where he spoke about the invaluable lesson he learned from his father. Replace the word “If” in your vocabulary to “When.” Michael’s father would always…

Daily Bread

Recently, I received an email from a very special friend and former boss who simply said, “I appreciate your Daily Bread!” I was touched. MZ is always forthright and honest with his comments as I have also received ones that have said, “this is…

Love is in the Air

As we are entering February, the month of Valentines Day, I feel we need to not only focus on a love for our spouse, partner, lover, friend, soulmate, but also for our own Self. Some may think that seems selfish and self centered. I…