Today November kicks off with a flurry of activity!
And it is not even noon yet!
Life is full of activities, experiences, and many lessons. Some are inherited traditions, some we choose, some are chosen for us. We though can always decide to go along with them, or not. We can initiate, be involved, and participate or decide to sit some of them out. We can choose how many and how often. Granted, during the pandemic, our options and scope of activities may have been altered, modified, and in some cases shut down. However being creative and resourceful beings, new and improved offerings have surfaced.
During this upcoming week especially, there seems to be a confluence of so many things happening at once that it can be overwhelming. How we handle the stress is different for each of us. Here are a few of my favorites:
So as we kick off November, make your list of how you will reduce the stresses of the outer world before they take a toll on your well being.
With Light and Love,