Celebrating my Birthday and my Life

Recently I celebrated my 66th Birthday!  I admit that I do not feel 66, and as others have told me, I do not look 66. True, I have some wrinkles and age spots that give me character. My hair is 99% totally grey, of…

It’s okay to need a trellis!

Yesterday, while working in the garden, I realized that not only do growing vines need support (trellises), so do we sometimes. And that is perfectly okay and necessary. However we pretend that we can do it all alone.  Over a year ago, we planted bougainvillea…

Improving your Mental Health

World Mental Health Day (10 October) is a day for global mental health education, awareness and advocacy against social stigma. Each October, thousands of supporters come to celebrate this program to bring attention to mental illness and its major effects on peoples’ life worldwide….

Storytelling

We are all storytellers.  We share our thoughts, our experiences, our vision, our feelings not only with ourselves, but with others. Do you enjoy listening to your stories? Do others? Are your stories uplifting? Do you and others feel good after your sharing? Our…