Celebration of Life

On Friday, I celebrated 14 years cancer free.  A day does not go by that I do not give thanks for being alive.  I am forever grateful and thankful that I am blessed to continue experiencing Life.  Not everyone does. Every year I continue…

What’s your Pace?

“Pace is the Race!” I have truly believed that both in my personal and professional life. However sometimes we associate pace with more speed. I realize that there are times when I need to slow down for awhile, other times I need to pick…

Control or Let Go?

We are all faced with how much control is the right amount to achieve our goals.  We are driven to succeed.  We want everything to be perfect.  We oversee every detail to ensure it is so. However, sometimes we need to just “Let Go.”…

Opportunities or Problems?

Let us always remember how powerful our attitude is, and to take a positive attitude into whatever is unfolding.  I consciously choose to use the word opportunity versus problem when they arise.  It is a subtle but powerful method that shifts my thinking. (From…

Continue Trusting

Several years ago my husband and I were embarking on our move to San Francisco from Pasadena.  Our house sold in record time! (3 days) We were undecided on which area of SF to move to.  I was thinking about the areas around Golden…

“Good Job”

We all appreciate being told “Good Job” from a boss, colleague, partner, friend.  It feels good!  It boosts our confidence.  It makes us want to do more, do better, be better. However at times, even though we know we have done a good job,…

The Art of Communication

Yes, speaking is an art form.  When we speak we have the power to influence, motivate, inspire, assist, comfort, and encourage.  We also through our words and tone, can harm, upset, bully, aggravate, and frighten. Remember too that the Art of Communication relates to…

“I Dwell in Possibility.” Emily Dickinson

I admit it.  I look at things from the perspective of “Yes, I can.”Have I always been like that?  For most of my life I believe yes I have.I was born 6 weeks premature and weighed a little over 4 pounds.  I guess I…

Writing it Down!

You may at first say – I don’t need to write it down – I always remember!  However we have so many To Do’s, so many thoughts, feelings, intuitions, and ideas all through the day and night, that we sometimes do forget. It happens….

Sending Blessings to ALL

As we transition from 2018 into 2019, I thought I would send everyone Wishes for a Happy New Year using a prayer wheel. Why a Prayer Wheel you ask?  A prayer wheel is a spiritual tool for widely distributing loving, compassionate and kind blessings…