Transitions

It’s back to school time!  In my opinion, we have transitioned from summer into fall with the Labor Day holiday weekend. (officially Fall begins Sept 22) I hope you enjoyed your time with family, friends, food, fun, and time to do what makes you…

Cultivate the Root

Cultivate the root. The leaves and branches will take care of themselves. Confucius It all begins with the foundation, the root, the true essence. That is where the magic happens. Spend the time early on digging deep, laying the framework, nourishing and nurturing the…

Mantras

Om Mani Pädme Hum This Mantra, seen first on our visit to Tibet years ago, continues to comfort, restore and bring peace to me whenever I recite it. Do you have a mantra? Do you have a saying that you recite to yourself that…

Detour?

For every failure, there’s an alternative course of action. You just have to find it. When you come to a roadblock, take a detour.    Mary Kay Ash – Founder Mary Kay Cosmetics. I love detours! Do you? Many times in life, I had…

The Meaning of Finding 2 Nickels

A few weeks ago, I wrote about finding dimes while out running and their significance.  The other day on my morning run, I came across a shiny nickel.  Then a few paces later, another nickel! I realized the Universe was giving me a message…

Faith Dream Believe

One never knows when, where or how the Universe will send us messages we need to hear! That is why it is important to remain alert and aware of all that goes on around and within us. I’d like to share how these 3…

Taking my Own Advice

Time for me to take my own advice and Reflect – Renew – Refresh myself!!!!!!!!! Every Monday I usually write my weekly blog to inspire, motivate and energize others. However yesterday I stared at my blank laptop screen and continued to enter a few…

Finding Calm in the Chaos

How important is it to have peace and harmony in your life? I know in mine it is very, very important. However at times, like now, when the world around us is very chaotic, how do you shield yourself, calm yourself, and maintain inner…

Are you Adaptable and Adjustable?

“It is not the strongest of the species that survives, nor the most intelligent.  It is the one that is most adaptable to change.”  Charles Darwin Are you adaptable to change? Are you flexible and adjustable to “Reroute”? I have found that these qualities…

Celebrating Freedom

There are many definitions to the word “Freedom”. There are also many interpretations of the meanings. A meaning often stated is “The power or right to act, speak, or think as one wants.” However we all interpret it differently. Why? Because we are all…