Be Like a Parachute

Is your mind opened or closed? I find this quote an Interesting way to understand how the mind works – or doesn’t. I immediately went to my skydiving adventure years ago and how important it was for the chute to open! And at the…

From Dreams to Reality

Fifty years ago, the first astronauts landed and walked on the moon. WOW! What an event.  What appeared at first to be an impossible dream came true. As quoted by Edwin “Buzz” Aldrin, one of the astronauts on the Apollo 11 mission, “One truth…

Awareness Acceptance Action

I recently read an interview with Dylan Lauren, the founder of Dylan’s Candy Bar (and daughter of fashion icon Ralph Lauren). Lauren runs what’s now the largest confectionery emporium in the world with over 20 locations worldwide, offering over 7,000 candies to choose from….

Tending your garden

Yesterday I spent some time in the garden.  The weather had warmed up and it was time to refresh some of the previous plantings.  Spending time in nature for me is very therapeutic.  I learn so much as I dig in the dirt, make…

Compliment Yourself

We all seek acceptance, approval, respect and appreciation.  Whether we are aware of it or not, we do.  However, to only look for it outside of ourselves, expecting others to always see it and acknowledge it, could set one up for disappointment and a…