As we set our clocks back 1 hour on Sunday or before bed on Saturday evening, I forgot about how the adjustment would impact me. True, I was looking forward to earlier sunrises and morning light. However, not so excited about the earlier sunsets and onset of darkness in the evening.
I definitely noticed the shift in my energy and vibrations and the vibrations around me in just a few days. I woke up earlier, excited to observe the morning light. I wanted to get out earlier and feel the days warmth radiate through my body and soul.
We are all connected! We pick up on the energy and vibes of people, places, things and activities. Notice next time how you feel when you are around negative, grumpy, rude people. Then notice how you feel when around positive, peaceful, inspiring people. Big difference, right?
Then notice how you feel when you are stuck in traffic, hurrying to catch a plane, late for an appointment, caught up in a frenzy.
Far different from when you are running along the beach, taking a walk in the forest, cooking, meditating, listening to soothing music.
You are feeling and responding to the vibrations around you. Choose wisely. Gravitate towards people and places that energize and uplift you. That is why my husband and I live at the beach! It is our energy field that best resonates with who we are and how we want to live our life. Even if you are unable to make it a reality for you now, dream and visualize it and believe that it will come to fruition.
And when you are in a circumstance where the vibration is not comfortable, remove yourself from it, or at least protect yourself by surrounding your aura in light and love. I call it my invisible shield. It protects me so I am not negatively impacted by what is happening around me. My shield though, is flexible enough to allow me to remain sensitive and compassionate in my dealings. My shield has helped me through many situations through out my life, and I have recommendated it to many colleagues.
Reflect on your vibration and energy field. Identify what works best for you. Develop your strategy to make it your reality.
With Light and Love and Healthy Vibrations,