Being Patient

Do you have patience?  Sometimes? All the time? I recognize the importance of it, however I have to admit, I do not have it all the time. Lately, I have had several instances where I had to practice more patience and await the outcome….

The Power of Being Balanced

Have you ever noticed how on certain days you can feel calm, at peace and be able to balance on one leg? You feel ready to take on the world and deal with whatever comes your way! Then on other days you can hardly…

Lessons from Foggy Days

I love living at the beach.  Even though I prefer sunny days to foggy ones – I have learned to appreciate the morning and evening marine layer as it is called here in Southern California.  The morning fog keeps the weather cooler and is…

Transitions

It’s back to school time!  In my opinion, we have transitioned from summer into fall with the Labor Day holiday weekend. (officially Fall begins Sept 22) I hope you enjoyed your time with family, friends, food, fun, and time to do what makes you…